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Who am I?
Hello! My name is Caroline, I'm a fully qualified Personal Trainer and for over 14 years I have been transforming peoples lives through both online and in-person 121 coaching, bespoke training plans, small group sessions, corporate bootcamps and revitalising wellness retreats.
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Health and fitness can be fun and reaching your goals doesn't have to involve spending hours in the gym, gruelling workouts or following restrictive diets.
I work with women in person and online to help them train for body confidence, strength, weight loss and longevity.
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![872D9EE9-667E-48F8-BFDA-E7781D8C3F08.jpg](https://static.wixstatic.com/media/a57749_8a86aceabfe44153824c60dbb8cbf569~mv2.jpg/v1/fill/w_263,h_330,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/872D9EE9-667E-48F8-BFDA-E7781D8C3F08.jpg)
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