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In Person Training
Work with me in my own private training space either on a 121 basis or join a small group session with a maximum of 4 ladies.
All 121 sessions are personalised, tailored to you and your individual goals.
Small group sessions cater to individual abilities with everyone working towards a common goal.
To join the waiting list for either of these services, pop me a message!
The Feel Good Fitness Membership
My online training programmes are personalised and tailored to you. You can access your workouts anytime through my app, with either limited or no equipment, at home or gym based workouts.
Who is the Feel Good Fitness Membership for?
This programme is specifically designed for women who want to gain strength, body confidence, put an end to yoyo dieting, lose some weight and finally build a happy and enjoyable relationship with exercise and food.
What is included?
100% personalised home or gym based exercise programmes
Access to an app to track your workouts, habits and monitor your progress.
Weekday WhatsApp support.
Nutrition support and advice.
Lifestyle coaching - learning how to build longterm sustainable healthy habits.
Access to 'The Feel Good Fitness Community' Facebook group for support, guidance and more!
For more info about the Feel Good Fitness Membership, click here
To start your Feel Good Fitness Membership, message me now!
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